Are the exercise rings labeled with their weights?

Yes, each ring grip is labeled with the associated resistance weight.

Do the different ring and extender colors denote different strengths?

Yes! The Vive ring grip and finger extension kit resistance levels are color-coded for easy identification.

Will this set help strengthen my fingers for playing the guitar?

Yes, the ring grip and finger extension set builds strength and improves dexterity needed for playing string instruments such as the guitar.

What are the ring grips made of?

The Vive ring grip and finger extension kit is made of eco-friendly silicone that is latex-free, odorless and resistant to peeling and splitting.

Does the kit include instructions?

Yes, the Vive hand strengthening kit includes a quick start guide with illustrated instructions for a variety of activities.

Do the ring grips and finger extenders make your hands smell funny?

No, the premium silicone used for each piece is odorless.

Are all three rings grips the same size?

Yes, each ring grip and finger extender is the same size.

What is the diameter of each ring?

The ring grips are slightly oval-shaped measuring 3.53” by 3.3”. The diameter of the inside ring is 1.81” by 2”.

How should I clean the ring grip set after I use them?

Each piece may be hand washed with a mild detergent and warm water. Allow the grip rings and finger extenders to air dry completely before storing.

Can older children and teens use these exercise rings?

Although the ring grips and extenders are sized for adult hands, older children and teens should be able to start strengthening their hands, wrists and forearms using the teal 20 lb ring.

Is the ring grip and extension set latex-free?

Yes, the set is made with premium silicone that is latex-free.

Will the ring grip kit help relieve stiff and sore hands?

Yes! The Vive ring grip kit will improve dexterity, reducing stiffness in the hands and fingers due to arthritis, carpal tunnel and fatigue.