How do I know what size to order for myself?

Please refer to size chart in product images above or click the "Sizing Details" link to the right of size options.

Is this a single brace?

Yes, this is a single brace that can be worn on the left or right ankle as needed.

Does this contain latex?

Yes, the brace does contain latex.

Is the heel free in this brace?

Yes! This brace features an open-heel design.

Will this support my ankle when playing volleyball?

Yes! The laced ankle brace provides stabilizing support for volleyball, running, hiking, baseball, tennis, golf, cycling, soccer, basketball and more.

Does it have inserts for extra support?

The brace utilizes exterior compression straps to provide additional support.

Is this for both the left and right foot?

Yes! The bilateral design fits both the left and right foot.

Can I wear the brace with my shoes?

Yes, the brace easily fits in most shoe styles.

Will it fit wide feet?

Yes, the brace is adjustable to fit most foot sizes.

Will this help prevent sprains?

Yes, the brace stabilizes and protects the ankle from reinjury.

How do I put this ankle brace on?

This brace must be worn with a sock. First, loosen all of the straps and laces .Place your foot in the brace, making sure the tongue is straight and your heel is centered in the designated opening. Feed the laces through the remaining holes, pulling tightly before tying. Bring the inside figure 8 stabilizing strap forward across the top of the foot. Wrap the stabilizing strap under the heel and attach the end of strap to the side of your foot. Repeat this process for the outside figure 8 stabilizing strap. Place your foot flat on the floor. Use the finger loops at the end of both straps to free them from the sides of the boot. IMPORTANT: PULL STRAPS UP FIRMLY. Stabilizing straps must be tight for proper support. Reattach straps to boot. Repeat if needed. Wrap elastic top strap over the tied laces and secured straps. Close the hook and loop attachment securely.