Do I get one sleeve or a pair?

The arch support sleeves include one pair of arch support sleeves.

Are the arch sleeves washable?

Yes, the arch support sleeves should be hand washed in cool water with a mild detergent. Allow them to air dry completely before use.

Can I wear these arch sleeves while long distance running?

Yes! The slim compression sleeves are lightweight and breathable, comfortably fitting in most shoe styles, including running shoes for greater arch support throughout any activity.

Will these stay in place without socks?

Yes! The flexible sleeves can be worn barefoot, with socks and in most shoe styles without slipping or bunching.

Are the one size fits all?

Yes, the sleeves gently stretch to accommodate most foot sizes.

Will they help high arches?

Yes, the sleeves feature an integrated gel pad to support any arch type.

Do I have to wear on both feet if only one foot hurts?

Although you can wear only one arch sleeve, it is recommended that you wear both sleeves to maintain proper balance.

Will these inserts help relieve heel pain?

Yes! They the compression sleeves support the arch to maintain proper foot alignment, effectively relieving heel pain.

Are the compression sleeves latex free?

Yes! The arch support sleeves are latex-free.

Can they be worn all day?

Yes! The arch support sleeves are designed to provide comfortable support throughout the day.

Do the sleeves cause a lot of bulk in shoes?

No. The low profile arch compression sleeves are very comfortable in most shoe styles.

What foot conditions do these arch supports help relieve?

The foot arch supports provide

compression therapy and gentle support for relieving plantar fasciitis, heel spurs, flat feet and high arches.