What are these insoles made of?

The full length insoles are constructed from EVA foam and lined with antimicrobial felt lining.

Are these insoles soft?

Yes, the EVA foam is flexible enough to cushion your foot and absorb shock.

Are these insoles rigid?

No, the EVA foam is flexible but there is more foam in the heel to arch part of the insole which makes it a little firmer.

Are the arches supportive?

The EVA foam is flexible throughout the insole but there is more foam in the arch part of the insole which makes it a little firmer and offers more support.

What size should I choose?

The sizes are based on US shoe sizes. Please refer to the size chart above and choose the size that coordinates with your normal shoe size. When in doubt, buy a size larger. You may trim the insole to fit.

I have wide feet. Will the insole work for me?

Yes, the insoles are sized to accommodate wide feet. When in doubt, buy a size larger. You may trim the insole to fit.

Can I trim the insoles to fit better?

Yes, these insoles can be trimmed for a better fit.

Can I use regular scissors to cut them to size?

Yes! The insoles can be trimmed for a custom fit with any standard pair of scissors.

Can they be used in multiple pairs of shoes?

Yes! Because the insoles do not adhere to the shoe, they can easily be moved from shoe to shoe.

Do they provide cushion clear out to the toes?

Yes, these insoles are full length to provide cushioning from heel to toe.

Can these be worn with sandals?

No, these insoles are designed to be worn in closed-toe shoes.

Can these be worn with boots?

Yes,these insoles are designed to be worn in most shoes and boots.

Can these be worn in heels?

Yes, the insoles can be worn in moderate heels.

Can I wear it on top of another insole?

Yes, the insole can be layered over top of the existing insole provided the shoe is roomy enough to accommodate the added height.

Will the insoles slide around in my shoe?

No, there is a textured base that will not slip or slide for greater stability and comfort.

Can I wear the insole while exercising?

Yes, the insoles are comfortable enough to be worn in athletic shoes while exercising.

Are the insoles waterproof?

Yes, the insoles are waterproof but make sure to dry completely before wearing.

Are the insoles latex-free?

Yes these insoles do not contain any latex.

Will these insoles last a long time?

Yes, the insoles are very durable and constructed to stand up to extended use without flattening or degrading.

Will these insoles flatten after I wear them?

No, the insoles are very durable and constructed to stand up to extended use without flattening or degrading.

How often should I replace these insoles?

The insoles are very durable and constructed to stand up to extended use without flattening or degrading. As long as you wash them regularly, you should not have to replace them for months even wearing daily.

Are they washable?

Yes, the insoles can be hand washed with cool water and a mild soap. Gently pat dry with a lint-proof cloth and allow to completely air dry before returning to your shoes.

Will these insoles help pain from flat feet?

Yes, the insoles are designed to provide superior arch support to relieve foot pain caused by flat feet, heel spurs, plantar fasciitis, neuroma and overpronation.

Will these insoles help metatarsal pain?

Yes, the insoles are designed to provide cushioning to relieve pain in your foot and heel.

Will these insoles help pain from heel spurs?

Yes, the insoles are designed to provide superior arch support to relieve foot pain caused by heel spurs, flat feet, plantar fasciitis, neuroma and overpronation.

Do these insoles provide cushioning?

Yes, these insoles provide full length cushioning from heel to toe.

What is the thickness of the heel?

The heel is 5 mm thick.

What is the thickness of the toe?

The toe is 3.5 mm thick.

What is the thickness of the arch?

The arch is 20.5 mm thick.