Do these have a good arch support in them?

Yes! The arch supports are firm, measuring 24 mm in thickness for optimal support for flat, neutral and high arches.

Do these insoles have a heel cup?

Yes! The 3/4 length insoles have a deep heel cup to cradle and stabilize the heel.

Will these insoles help relieve my heel spurs?

Yes, the orthotics insoles feature a deep heel cup with additional cushioning directly beneath the heel to relieve heel pain.

Is this for a pair of inserts?

Yes! The orthotic insoles come as a pair.

Why are they only 3/4 length?

Three-quarter length insoles reduce crowding in the toe box, making them the perfect choice for those with wider feet and for wearing in shoes with a narrow toe. For additional cushioning beneath the forefoot, the full-length orthotic insoles provide pain relieving support from heel to toe.

How thick is the front edge of the insole?

The front edge of the insoles are very thin, measuring less than 1mm, to eliminate the irritation and discomfort caused by thicker insoles.

Would these take up the slack in my boots that are a little big in the heel but fit fine in the toebox?

Yes! The 3/4 length insoles will cradle your heel for extra stability, leaving the toe box open for a more comfortable fit.

Are they trimmable to fit in my dress shoes?

Yes! The insoles are easy to trim with regular household scissors for a customized fit in any shoe styles.

Do the insoles stay in place or slide around?

The insoles are constructed with a nonslip foam to hold them in place with every step.

Can these help overpronation?

Yes! They provide stabilizing support to reduce pain from overpronation.

What is the arch height?

The arch support is 25 mm high.

Will these work for a wide foot?

Yes, the insoles will support a wide foot.

Can I wear these while running?

Yes, the cushioning insoles are suitable for running shoes and all athletic shoes.

How often should the orthotic insoles be replaced?

The insoles should be replaced every 3-6 months,depending on the frequency of use.

Do these fit well in normal shoes?

Yes, the 3/4 length insoles are designed to easily fit in your regular shoes and can be trimmed for a customized fit.

Will I be able to bend my foot while walking with them?

Yes, the insoles are firm but flexible to move naturally with your stride.

Can I wear these insoles in my ski boots?

Yes! They are designed to fit in most boot styles.

Are these washable?

Yes! The insoles should be hand washed in cool water with a mild soap. Rinse well and pat dry with a lint-free cloth. Allow the insoles to air dry completely before placing them in your shoes.

How do I trim my insoles?

The insoles are easily trimmed with standard household scissors.