How do I know what size to order?

Please refer to our sizing chart above. Choose the size that coordinates with your shoe size.

What if the orthotic insoles are bigger than my shoe size?

The orthotic insoles are printed with guidelines to follow in order to trim each support to fit your shoe. Use your shoe’s existing insole as a guide.

What do I use to trim the orthotic insoles?

You can use any kitchen or office shears.

Will the orthotic insoles help my flat feet?

Yes, the padded arch supports will relieve pain and stabilize your foot.

Will the orthotic insoles relieve foot pain?

Yes, the orthotic insoles relieve pain caused by plantar fasciitis, flat feet, high arches, metatarsalgial, and other conditions.

How do the orthotic insoles relieve foot pain?

Designed by podiatrists, the insoles support the natural shape of your foot, eliminating painful pressure points.

Can I wash the orthotic insoles?

Yes, you may hand wash and air dries them.

Will I receive one or two orthotic insoles?

You will receive a pair (2) of orthotic insoles.

Do these orthotic insoles work for medium or high arches?

No, these orthotic insoles will fit most arches.

Do these orthotic insoles squeak?

No, they do not make noise while in use.

How much cushioning does the orthotic insoles offer?

Comfortably padded on the heel and forefoot, the inserts are helpful in relieving foot, leg, and back pain.

How thick are the orthotic insoles?

The toes are 4mm, the heels are 7mm and the arches are 26mm.

How long should I wear the orthotic insoles before I replace them?

Orthotic insoles are recommended to be worn for 3 to 6 months before they need to be replaced.

Are these orthotic insoles latex-free?

Yes, these insoles are completely latex-free.

Can I wear the orthotic insoles with boots?

Yes, these insoles fit most shoe styles including boots, dresses, and casual shoes.

Will the orthotic insoles make my feet sweat?

The top layer of the insoles is constructed with breathable materials that will allow your feet to stay cool and dry. It will also eliminate odors and bacteria buildup.

Should I place the orthotic insole on top of the existing insole in my shoe?

For best results, remove the existing insole and replace it with the orthotic insole.